Take five before your next run to warm up with pro runner Edose Ibadin’s fast and effective dynamic stretching exercises. The post 5-Minute Running Warmup appeared first on Under Armour. Source link
When it comes to your health and fitness journey, it’s not just about what you lose. It’s also about what you gain. The post “So Much to Gain” appeared first on Under Armour. Source link
MyFitnessPal is always looking to create innovative features that make reaching your health and fitness goals easier. With Meal Scan, you can track your nutrition and calories without spending so much time searching for foods. Get it now with a MyFitnessPal Premium membership. SCAN MEALS WITH YOUR PHONE’S CAMERA Point your camera and Meal Scan returns […]
Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path when his sister was diagnosed with cancer. The post What It Took for This Obese Doctor to Take His Own Health Advice appeared first on Under Armour. Source link
What is the healthiest oil to cook with? The post Picking a Cooking Oil appeared first on Under Armour. Source link
This is the high knee drop lunge. The post High Knee Drop Lunge appeared first on Under Armour. Source link
This is the dumbbell squat to overhead press. The post Dumbbell Squat to Overhead Press appeared first on Under Armour. Source link
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children. The post How Becoming a Single Dad Prompted Jacob to Focus on His Health appeared first on Under Armour. Source link
What should I do if I overeat or undereat one day? The post How to Handle Overeating appeared first on Under Armour. Source link
This is the shrimp squat. The post Shrimp Squat appeared first on Under Armour. Source link